Sowegalive
  • Home
  • Listener’s Choice Awards
  • Radio Advertising
  • Our Radio Stations
    • Our Team
  • Jesus and Jammin Morning Show
  • The Sack Lunch Show
  • Podcasts
  • Contact Us
  • [ July 11, 2025 ] Scripture Of The Day – July 11th Scripture of the Day
  • [ July 10, 2025 ] Scripture Of The Day- July 10th Scripture of the Day
  • [ July 9, 2025 ] Scripture Of The Day- July 9th Scripture of the Day
  • [ July 8, 2025 ] Scripture Of The Day – July 8th Scripture of the Day
  • [ July 7, 2025 ] Scripture Of The Day- July 7th Scripture of the Day
  • Twitter
  • Facebook
  • YouTube
  • Instagram
Homeharold allen

harold allen

Around our Area

You Ran How Far?!! Harold Allen Does It Again!

September 22, 2022 Dustin Dowdy 0

Check out our Sack Lunch Show interview with Harold Allen after he recently ran 100 miles around the Bainbridge Middle School track in honor of Eliza Fletcher, the young mother and runner that was murdered […]

Around our Area

He Does It Again! Harold Allen Finishes 100 Mile Race in Less than 24 Hours!

August 20, 2018 Dustin Dowdy 0

As if running 31 marathons in 31 days wasn’t enough, Bainbridge runner Harold Allen has done it again! Harold recently completed the Southern Discomfort Ultra Marathon in Albany and became the first male runner to […]

Around our Area

MARATHON MAN: Bainbridge Runner Harold Allen Runs 31 Marathons in 31 Days

May 31, 2018 Dustin Dowdy 1

He did it. Bainbridge runner Harold Allen completed the herculean quest of conquering 31 marathons (that’s 26.2 miles x 31 = 812.2) in 31 days. Already an three time ultra-marathoner (100 mile races), Harold wanted […]

Around our Area

NEWS: Ultra Runner Harold Allen Does It Again

October 11, 2017 Dustin Dowdy 0

Ultra long distance runner and Bainbridge resident Harold Allen recently completed ANOTHER 100 mile race.  After competing in the 100 mile Fort Clinch race in Fernandina Beach in February, Harold laced up his running shoes […]

Listener’s Choice Awards

Search Our Site

Categories

First National Bank of Decatur County

Copyright Flint Media Inc.