More than 50% of Americans live with high blood pressure, but what does that really mean? Is medicine always necessary? What lifestyle changes can you make to work on it? In today’s Wellness Wednesday episode […]
On this Throwback Thursday episode of the Sack Lunch Show, we once again hear from our friend Ephraim Rotter from the Thomasville History Center. Listen along as we discuss the history of summertime in southwest […]
On this Wellness Wednesday episode of the Sack Lunch Show, Austin Mixon from the Medicine Man’s Corner in Thomasville educates us on the importance of creatine and other supplements in muscle growth. Wellness Wednesday: Creatine […]
Are you dealing with stress and anxiety? You don’t have to live that way! On today’s Wellness Wednesday episode of the Sack Lunch Show, Rachel Howell from Wellspring Medical Spa and Austin Mixon from the […]
Did you know that simple vitamin deficiencies could be the root cause of major medical issues? Low Vitamin D, B, and iron levels can lead to long term health issues and fixing these are relatively […]
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