In this Wellness Wednesday episode, Rachel Howell from Wellspring Medical Spa and Austin Mixon from the Medicine Man’s Corner explain the importance of appropriate levels of estrogen and testosterone in both men and women. Increased […]
Are you dealing with stress and anxiety? You don’t have to live that way! On today’s Wellness Wednesday episode of the Sack Lunch Show, Rachel Howell from Wellspring Medical Spa and Austin Mixon from the […]
Did you know that simple vitamin deficiencies could be the root cause of major medical issues? Low Vitamin D, B, and iron levels can lead to long term health issues and fixing these are relatively […]
On this week’s episode of Wellness Wednesday on the Sack Lunch Show, Rachel Howell from Wellspring Medical Spa and Austin Mixon from the Medicine Man’s Corner discuss how to reduce joint pain and the most […]
On this week’s episode of Wellness Wednesday, Austin Mixon from the Medicine Man’s Corner and Rachel Howell from Wellspring Medical Spa talk to us about the importance of getting plenty of sleep and how to […]
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