Are you dealing with stress and anxiety? You don’t have to live that way! On today’s Wellness Wednesday episode of the Sack Lunch Show, Rachel Howell from Wellspring Medical Spa and Austin Mixon from the […]
Did you know that simple vitamin deficiencies could be the root cause of major medical issues? Low Vitamin D, B, and iron levels can lead to long term health issues and fixing these are relatively […]
On this week’s episode of Wellness Wednesday on the Sack Lunch Show, Rachel Howell from Wellspring Medical Spa and Austin Mixon from the Medicine Man’s Corner discuss how to reduce joint pain and the most […]
On this week’s episode of Wellness Wednesday, Austin Mixon from the Medicine Man’s Corner and Rachel Howell from Wellspring Medical Spa talk to us about the importance of getting plenty of sleep and how to […]
Feeling sluggish every afternoon isn’t normal. Brain fog, low energy levels, weight gain and more can all be attributed to low levels of essential building blocks that naturally decrease with age. Simple steps and supplements […]
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