wellness wednesday

[ March 26, 2026 ] Wellness Wednesday on the Sack Lunch Show: You CAN and SHOULD be getting plenty of SLEEP! Featured Posts
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Wellness Wednesday on the Sack Lunch Show: You CAN and SHOULD be getting plenty of SLEEP!

March 26, 2026 Dustin Dowdy 0

On this week’s episode of Wellness Wednesday, Austin Mixon from the Medicine Man’s Corner and Rachel Howell from Wellspring Medical Spa talk to us about the importance of getting plenty of sleep and how to […]

Sack Lunch Show: Wellness Wednesday

February 25, 2026 Dustin Dowdy 0

No matter your age, you don’t have to live with aches and pains. You don’t necessarily need traditional pharmaceuticals to feel better. Austin Mixon from the Medicine Man’s Corner in Thomasville and Rachel Howell with […]