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[ March 26, 2026 ] Wellness Wednesday on the Sack Lunch Show: You CAN and SHOULD be getting plenty of SLEEP! Featured Posts
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Wellness Wednesday on the Sack Lunch Show: You CAN and SHOULD be getting plenty of SLEEP!

March 26, 2026 Dustin Dowdy 0

On this week’s episode of Wellness Wednesday, Austin Mixon from the Medicine Man’s Corner and Rachel Howell from Wellspring Medical Spa talk to us about the importance of getting plenty of sleep and how to […]

The Sack Lunch Show – The Wellness Way with the Medicine Man’s Corner and Wellspring Medical Spa

February 23, 2026 Dustin Dowdy 0

Feeling sluggish every afternoon isn’t normal. Brain fog, low energy levels, weight gain and more can all be attributed to low levels of essential building blocks that naturally decrease with age. Simple steps and supplements […]