Category Archives: Health

Make lists, eat well and exercise to reduce holiday stress

By Keishon Thomas UGA Extension Before the jack-o’-lanterns lost their smiles, stores were already advertising sales, stringing up holiday lights, setting up displays and playing seasonal music. There’s a huge buildup to the winter holidays. The season brings changes for many of us: families are visiting, different foods are consumed, homes take on festive looks and bedtime routines… Read More »




GBI warns parents of sleeping with infants in the bed

View image | gettyimages.com Decatur, Georgia – Public awareness of sleep-related infant deaths in the state of Georgia is critical in preventing these deaths.  The Georgia Bureau of Investigation (GBI) in collaboration with the Department of Public Health (DPH) and the Division of Family and Children Services (DFCS) hope to raise awareness about the dangers of co-sleeping.  Prevention… Read More »